Run DNA 3D

Overview

At Carolina Sports Clinic , we’re dedicated to helping athletes and active individuals move at their best. Our new RunDNA Gait & Performance Analysis uses advanced technology and clinical expertise to evaluate your unique running mechanics and uncover opportunities for better movement, performance, and injury prevention.

Whether you’re a competitive runner, weekend warrior, or just getting back into fitness, RunDNA gives you the insight and tools to achieve your goals — safely and efficiently.

What Is RunDNA?

RunDNA is a state-of-the-art running gait analysis system that combines motion capture technology, biomechanical data, and professional interpretation by our sports medicine experts.

It’s not a one-size-fits-all report — it’s a personalized movement profile designed to help you understand exactly how your body moves and how to make it move better.

How It Works

Each RunDNA session includes:

1. 

   Movement Screening

   Assessment of mobility, stability, and strength to establish your movement baseline.

2. 

   High-Speed Motion Capture

   Multi-angle video and sensor-based analysis of your running form — stride length, cadence, hip and knee angles, and ground contact patterns.

3. 

   Biomechanical Analysis

   Our clinicians interpret your data to identify asymmetries, inefficiencies, or potential risk factors for injury.

4. 

   Personalized Report & Recommendations

   Receive a full breakdown of your results with targeted drills, corrective exercises, and form recommendations.

5. 

   Integration with Your Training Plan

   We’ll collaborate with your coach or therapist to ensure your results translate into improved running performance and longevity.

Who Can Benefit from RunDNA

• Runners looking to improve efficiency and performance

• Athletes recovering from running-related injuries

• Individuals with chronic pain linked to movement imbalances

• New runners wanting to build strong, safe mechanics from the start

• Anyone seeking to prevent injury and move smarter

Why Choose Carolina Sports Clinic

At Carolina Sports Clinic , our multidisciplinary team of sports chiropractors, physical therapists, and performance specialists work together to ensure you get a comprehensive, science-based approach to your care.

We combine cutting-edge technology with personalized treatment and performance plans — helping you achieve real, measurable progress.

Our goal: to help you feel better, move better, and perform better.

Your RunDNA Session Includes

• 60-minute gait and movement evaluation

• Video and motion data capture

• Full RunDNA performance report

• Personalized corrective exercise plan

• Expert recommendations for training and recovery

Dr. Sydney Koenig, DC

Sydney Koenig, DC

Dr. Kaitlin Forsyth, Dpt

Kaitlin Forsyth