No athlete wants to hear the dreaded words that they have a diagnosis that could limit their activity, but it is important to know what to expect when facing downtime. Tendonitis isn’t an unfamiliar affliction for most active people. ...
Multi-directional instability of the shoulder can be a difficult diagnosis for the overhead athlete wanting to participate in volleyball, baseball, softball, and tennis. The associated pain with this diagnosis often sidelines athletes ...
In “How To Fix Your Achilles Heel, Part 1: Reducing Recovery Time” we went though some of the best treatment options to get you back on your feet quickly. In this post, we address another important question: How do you make sure it ...
One of the most difficult injuries for an athlete to recover from in a tear of the ACL (anterior cruciate ligament) of the knee. Fortunately, recent research and rehabilitation techniques have greatly improved the recovery process ...
