Sever's Disease, often referred to as "calcaneal apophysitis," is a common condition among adolescent athletes and is not actually a disease. It ranks as the…
Understand the terminology “TMJ vs TMD” TMJ stands for Temporal Mandibular Joint, We actually have two TMJ's one on the left and one on the…
The elbow is a vital joint that connects the humerus with the radius and ulna bones. Comprising three distinct joints and multiple attachment sites for…
Participating in youth sports help us engage in physical activity, and learn life-long skills such as communication, teamwork, and commitment. The numerous benefits of playing…
Achieving peak performance in sports requires more than just talent and practice. Professional athletes understand the vital role of musculoskeletal care in optimizing their performance…
Dry needling is a technique used for treating many musculoskeletal conditions. This fantastic and safe tool is most commonly used in the sports world to…
No athlete wants to hear the dreaded words that they have a diagnosis that could limit their activity, but it is important to know what…
Multi-directional instability of the shoulder can be a difficult diagnosis for the overhead athlete wanting to participate in volleyball, baseball, softball, and tennis. The associated…
In “How To Fix Your Achilles Heel, Part 1: Reducing Recovery Time” we went though some of the best treatment options to get you back…
One of the most difficult injuries for an athlete to recover from in a tear of the ACL (anterior cruciate ligament) of the knee. Fortunately,…