NUTRITION
Movement is LIFE.

Available At…
Nutrition at Carolina Sports Clinic
Sports RDpro is a Charlotte based sports nutrition, weight management, and corporate wellness practice. It is the mission of RDpro to provide all athletes and individuals we work with nutrition services utilizing current, evidence-based resources to promote athletic and personal success. Our business is dedicated to ensuring optimal energy intake, nutrient timing, and fluid balance while maintaining the overall well-being of the individual. It is the intent of this practice to enhance health and performance of athletes, and to provide individuals with the best care possible. It is our purpose and goal to educate athletes on the foundations of proper nutrition for athletic performance and recovery, in training and competition, as well as to counsel athletes on the application of cutting-edge sports nutrition practices.
Areas of support offered by RDpro include, but are not limited to, the following nutrition focus areas:
- Sport specific performance nutrition
- Body composition change
- Weight loss
- Meal plans
- Hydration/electrolytes/cramping
- Injury recovery and prevention nutrition
- Travel nutrition/eating on the road
- Disorder eating/ eating disorders
- Diabetic athletes
- Vegan/vegetarian athletes
- Grocery store tours
- Refrigerator/pantry clean out
- Family nutrition
- Recipe development
- Digestive health (IBS, Hashimotos, Celiac, Crohns, etc)
Learn More About Our Nutritional Team:
Resources for potential clients:
- Team USA Nutrition Information
- NSF International Information
- SCAN – Sports, Cardiovascular, and Wellness Nutrition from the Academy of Nutrition & Dietetics
- Kate Scarlata RDN, FODMAP + IBS Expert – For A Digestive Peace of Mind
- BiPro USA’s Smoothie Cookbook
- Sports Nutrition Guidebook by Nancy Clark
- Nutrient Timing book